Here at the RealFoodSource we love raw bars. They are so simple with so many flavour combinations. At this time of year, it's great to create something with a little sweetness but with a super healthy kick to re-boot after the indulgence of the holidays. Raw bars are also a great addition for school lunch boxes for a special sweet treat for our little one that is full of goodness!Read More
Welcome to our recipe section.
This goji infused smoothie is perfect teamed with maca and cinnamon for a spiced warming kick now we are moving into the cooler months. Sometimes a chilled smoothie is not what we want, yet a post-workout or afternoon snack to boost energy levels is exactly what we crave! This smoothie can of course be chilled but I like to drink it freshly made at room temperature.Read More
Quinoa is such a versatile ingredient and it's packed with protein and goodness. I always keep portions of pre-cooked quinoa in the freezer so I can whip up delicious bowls like this in less than 5 minutes. You can serve this hot or cold, try it chilled and layered up with banana and a dairy free yoghurt, delicious!Read More