A fruity berry energy smoothie, so simple with our new Organic energy blend!Read More
Welcome to our recipe section.
As an athlete eating sufficient protein immediately after intensive training is important, but this is not always that easy as you often don’t feel that hungry.
I’ve solved this problem by coming up with a recipe for banana-hemp recovey ice cream which is so delicious I can’t wait to get back from my ride to eat it! It's also perfect in hot weather as it helps cool me down.Read More
With the salads comes the dressings; a sure fire way to keep raw veggies varied and interesting. This combo of ginger and goji berries was a new one for me. The dressing does have a powerful kick to it, so might not be for the timid but it would also make for a great winter dressing as it warms you up insideRead More
This goji infused smoothie is perfect teamed with maca and cinnamon for a spiced warming kick now we are moving into the cooler months. Sometimes a chilled smoothie is not what we want, yet a post-workout or afternoon snack to boost energy levels is exactly what we crave! This smoothie can of course be chilled but I like to drink it freshly made at room temperature.Read More
Quinoa is such a versatile ingredient and it's packed with protein and goodness. I always keep portions of pre-cooked quinoa in the freezer so I can whip up delicious bowls like this in less than 5 minutes. You can serve this hot or cold, try it chilled and layered up with banana and a dairy free yoghurt, delicious!Read More
At the moment we're a big fan of simply mixing our chocolate with other ingredients we sell here at the RealFoodSource to produce some amazing nutritious bars that have fabulous textures and taste. We've been making cocoa nib, goji and chia creations and even throwing some pepper and salt in along the way to see what we come up with! Experiment away and create your own chocolate making kit by selecting your couverture (we now have 3 to choose from) and your favourite ingredients.Read More