Berry Energy Blend Smoothie
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A fruity berry energy smoothie, so simple with our new Organic energy blend!
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Welcome to our recipe section.
Energy Balls with RealFoodSource Organic Energy Blend!
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These no bake energy balls are so easy to make with our new Energy blend. Roll into balls or slice into bars for a simple energy hit when you are on the go! Our Organic Energy blend is made with our favourite energy boosting ingredients chia, cacao, maca, baobab and coconut.
Read MoreChristmas Wreaths
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Wheatgrass has been used in so many of my festive recipes this season... and with good reason! It imparts a beautiful green colour as well as offering a lovely festive flavour that works so well when a touch of vanilla and mixed spice is added.
Read MoreBanana-Hemp Recovery Ice Cream
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As an athlete eating sufficient protein immediately after intensive training is important, but this is not always that easy as you often don’t feel that hungry.
I’ve solved this problem by coming up with a recipe for banana-hemp recovey ice cream which is so delicious I can’t wait to get back from my ride to eat it! It's also perfect in hot weather as it helps cool me down.
Read MoreBanana-Hemp Protein Pancakes
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As an athlete eating well is essential for performance. Eating sufficient protein immediately after intensive training is important for reducing muscle soreness and fatigue.
These delicious protein pancakes tick all the boxes. The recipe is quick and easy, perfect for rustling up between training sessions.
Read MoreGinger Goji Dressing
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With the salads comes the dressings; a sure fire way to keep raw veggies varied and interesting. This combo of ginger and goji berries was a new one for me. The dressing does have a powerful kick to it, so might not be for the timid but it would also make for a great winter dressing as it warms you up inside
Read MoreGoji Ice Cream
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Our organic goji berries are back in stock this week so it's time to make a weekend treat! This fantastic ice cream is natural pink from the raspberry, goji and yes, even beetroot!
Read MoreBaobab Goji Immune Boosting Tea
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Happy New Year everyone. We hope you had a lovely Christmas and New Year and are as excited as we are about the start of 2015! Like us, if you are still a little foggy headed post Christmas, yet the image of a green smoothie is not quite what you are ready for, how's about this warm tea to break you into the new year gently?
Read MoreDressed up Cocoa Liquor
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I love making my own chocolate blends using coconut sugar, cacao liquid and cocoa butter...but sometimes I want to cut the sugar and simplify even further. I love these liquor drops and find them to be the least bitter pure cocoa I've ever tried.
Read MoreGoji Spiced Smoothie
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This goji infused smoothie is perfect teamed with maca and cinnamon for a spiced warming kick now we are moving into the cooler months. Sometimes a chilled smoothie is not what we want, yet a post-workout or afternoon snack to boost energy levels is exactly what we crave! This smoothie can of course be chilled but I like to drink it freshly made at room temperature.
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