Autumn brings us lots of sweet root veggies... and pumpkins! These cookies are soft and cake-like, they would also be lovely served as mini muffins. I added dark chocolate chunks to half the batch to give them that edge of luxury but they are equally fine withoutRead More
Welcome to our recipe section.
As an athlete eating well is essential for performance. Eating sufficient protein immediately after intensive training is important for reducing muscle soreness and fatigue.
These delicious protein pancakes tick all the boxes. The recipe is quick and easy, perfect for rustling up between training sessions.Read More
No bake bites, such as these, are often made with dates as the base for both sweetness and as the main binding ingredient. I wanted to go for an alternative lower fructose option with the flavour of the lemon taking centre stage. I also added baobab for a complimentary flavour and nutritional boost.Read More
Using the new 45% sunflower seed protein powder this little snack worked out beautifully... perfect for mid morning, afternoon or post workout. Packed with protein, low in carbs and using only natural sugars, can it get any better?Read More