This muesli bread hits the spot... it’s a cross between cake and bread. It has all the texture of fruit cake yet it is only slightly sweetened so perfect lightly toasted under the grill and served with a little jam or nut paste or some smashed up berries.Read More
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Perfect for lunch boxes and mid morning treats to keep the munchies at bay. These bars are packed with nuts and healthy fats these will keep you going.... and going.... and going! The coconut sugar makes for a lightly sweetened granola bar, but add a little extra if you prefer.Read More
Using the new 45% sunflower seed protein powder this little snack worked out beautifully... perfect for mid morning, afternoon or post workout. Packed with protein, low in carbs and using only natural sugars, can it get any better?Read More
Another great way to add inca berries to your meals is as a salad topping, the tangy flavour makes a great complimentary flavour and here in this waldorf style salad teamed with sliced apple along with lemon juice and apple cider vinegar it's a real winner!Read More
Simple chunky no-bake slices!
You can of course use cashews or almonds instead of walnuts. I have tried with both and they are great. It just loved the opportunity to use more walnuts, they have a richer deeper flavour than the mild and creamy cashews.Read More
It might be the height of summer and fresh fruits and light meals are on the menu, but if you are anything like me you'll still love a hearty snack you can grab and go on the run, or a little slice of cake you can serve with a side of strawberries mid afternoon.Read More